[rock] John Lennon

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Track listing

All songs written and composed by John Lennon, except "Old Dirt Road", by John Lennon and Harry Nilsson.

1. "Going Down on Love" – 3:54
2. "Whatever Gets You Thru The Night" – 3:28
3. "Old Dirt Road" – 4:11
* Nilsson later recorded his own version of this, the only song published with a Lennon/Nilsson credit except for "Mucho Mungo/Mt. Elga" (John Lennon, Nilsson adpt.) from Nilsson's Pussy Cats album, and released it on his Flash Harry album.
4. "What You Got" – 3:09
5. "Bless You" – 4:38
* Lennon's address to Yoko, who was dating guitarist David Spinozza while she and John were separated.
6. "Scared" – 4:36
7. "#9 Dream" – 4:47
* Lennon had arranged the strings on Nilsson's cover of Jimmy Cliff's "Many Rivers to Cross"; when it failed to become a hit, Lennon adapted the string parts for a song about a dream, of "two spirit women" dancing in the rain.
8. "Surprise, Surprise (Sweet Bird of Paradox)" – 2:55
* According to May Pang, Lennon began writing this song the day after they got together.[1]
9. "Steel and Glass" – 4:37
* "I was using my resentment toward [former manager Allen] Klein to create a song." (to Playboy in 1980)
10. "Beef Jerky" – 3:26
* The only instrumental to ever appear on an official John Lennon solo album
11. "Nobody Loves You (When You're Down and Out)" – 5:08
12. "Ya Ya" (Dorsey/Lewis/Robinson) – 1:06
* Featuring Lennon's 11-year-old son, Julian Lennon, on drums